Five Guys Bacon Cheeseburger Lettuce Wrap Calories

Do you really know how many calories are in a Five Guys bacon cheeseburger lettuce wrap? Discover surprising facts about its nutritional value and how it fits into your diet.

The Five Guys bacon cheeseburger lettuce wrap is a popular choice for those looking to reduce carbs while still enjoying a delicious burger.

This option substitutes traditional bread with crisp lettuce, making it a great low-carb alternative.

Many health-conscious consumers are curious about the calorie count and nutritional benefits of this savory delight.

Nutrition Facts

Serving Size 1 large lettuce wrap

Amount Per Serving

Calories600

Total Fat 47 g 72%
Saturated Fat 19 g 95%
Trans Fat 1 g 5%
Cholesterol 107 mg 36%
Sodium 1300 mg 56%
Total Carbohydrate 9 g 3%
Dietary Fiber 4 g 14%
Total Sugars 3 g 0%
Protein 30 g 60%
Vitamin D 0%
Calcium 0%
Iron 3.5 mg 20%
Potassium 800 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Five Guys bacon cheeseburger lettuce wrap?

Walking
63 minutes

Jogging
37 minutes

Biking
29 minutes

Swimming
31 minutes

FAQs

How many calories are in a Five Guys bacon cheeseburger lettuce wrap?
A Five Guys bacon cheeseburger lettuce wrap contains approximately 600 calories.
Is the lettuce wrap healthier than a regular bun?
Yes, substituting lettuce for the bun significantly reduces carbohydrate intake and provides extra nutrients.
What are the main nutritional benefits of this wrap?
It is high in protein and healthy fats while being low in carbohydrates, making it a balanced choice for various diets.
Can I customize the ingredients in this wrap?
Absolutely! You can select your favorite toppings to enhance the flavor while keeping it healthy.
Is this option suitable for a ketogenic diet?
Yes, the low carb count makes it a great option for those following a ketogenic diet.

Final Words

The Five Guys bacon cheeseburger lettuce wrap is a flavorful and nutritious alternative for burger enthusiasts. Packed with protein and healthy fats, it aligns well with various dietary goals, including low-carb and ketogenic diets. Incorporating this lettuce wrap into your meal plan can help maintain a balanced diet while still satisfying your taste buds.


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