Five Guys Patty Calories

Do you really know how many calories are in a Five Guys patty? Discover surprising facts about their mouthwatering burgers and their nutritional impact.

Five Guys is famous for its juicy burgers, but have you ever considered their calorie content? A standard Five Guys patty contains a significant number of calories that can fit into your diet strategically.

This insight is essential for anyone keen on maintaining a balanced diet without sacrificing flavor. Understanding Five Guys patty calories can help you make informed choices when indulging in this popular fast-food option. Get ready to enjoy burgers while staying mindful of your nutrition!

Nutrition Facts

Serving Size 1 burger patty (113g)

Amount Per Serving

Calories

302

Total Fat 22 g 34%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 360 mg 16%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 20 g 40%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys patty?

Walking
30 minutes

Jogging
20 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in a Five Guys hamburger patty?
A Five Guys hamburger patty contains approximately 302 calories.
Is the Five Guys patty a healthy option?
While delicious, it is high in calories and saturated fats, making it less suitable for regular consumption if you’re watching your weight.
What are the main nutrients in a Five Guys patty?
The main nutrients are protein and fat, with protein contributing significantly to your daily intake.
Can I get a smaller portion at Five Guys?
Yes, Five Guys offers options like a little burger, which has a smaller patty size.
What should I pair with my Five Guys burger?
To balance your meal, consider side options like a small portion of fries or a salad.

Conclusion

A Five Guys patty offers a rich combination of flavor and protein, making it a filling option for burger lovers. While it does come with a decent calorie count due to its fat content, enjoying it occasionally can fit well into a varied diet. Opt for smaller sizes or pair it with healthier sides for a balanced meal without compromising on taste.


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