Calories In Five Guys
Five Guys is known for its delicious burgers and generous portions, but with that comes a calorie count that can be eye-opening.
Whether you’re indulging after a long day or grabbing a quick lunch, understanding the calories in Five Guys can help you make informed choices.
On average, a typical burger from Five Guys can range from 700 to 1,500 calories, depending on toppings and size.
Let’s break down the calories and nutrition information so you can enjoy your meal while keeping your goals in mind.
Nutrition Facts
Serving Size 1 burger (about 300g)
Amount Per Serving
Calories1,200
| Total Fat | 80 g | 123% |
| Saturated Fat | 35 g | 175% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 150 mg | 50% |
| Sodium | 1,200 mg | 52% |
| Total Carbohydrate | 100 g | 33% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 10 g | 0% |
| Protein | 50 g | 100% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Five Guys burger?
FAQs
Verdict
Five Guys offers a satisfying burger experience with rich flavors and quality ingredients. While calorie counts can be high, enjoying Five Guys in moderation can fit into a balanced diet. Coupling your burger with healthy sides or opting for lighter alternatives can help you enjoy your meal without compromising your health goals.
