Five Guys Hamburger Calories
Five Guys is a popular choice for burger lovers, but have you ever stopped to consider how many calories each burger packs?
A typical Five Guys hamburger can contain a surprising amount of calories depending on your choice of toppings and size.
Understanding the calorie content can help you make informed decisions about indulgence and balance in your diet—especially if you’re conscious about your nutritional intake.
Nutrition Facts
Serving Size 1 hamburger (220g)
Amount Per Serving
Calories720
| Total Fat | 44 g | 68% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 106 mg | 35% |
| Sodium | 1030 mg | 45% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 7 g | 14% |
| Protein | 37 g | 74% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 4 mg | 20% |
| Potassium | 990 mg | 21% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Five Guys hamburger?
FAQs
Verdict
Five Guys hamburgers deliver an indulgent experience, packed with protein and flavor. However, their high calorie and fat content can impact your dietary choices.
Enjoy them as an occasional treat while balancing your overall nutrition for a healthier lifestyle.
