Five Guys Lettuce Wrap Calories

Do you really know how many calories are in a Five Guys lettuce wrap? Discover surprising facts about its nutritional profile and health benefits.

Five Guys is a popular destination for burger lovers, but health-conscious diners often seek alternatives.

The lettuce wrap is a great option that allows you to enjoy the flavors without the extra carbs.

Each lettuce wrap replaces the traditional bun with crisp, fresh lettuce, making it lower in calories.

For those trying to watch their caloric intake while enjoying a delicious meal, knowing the calorie count is essential.

Nutrition Facts

Serving Size 1 lettuce wrap (approximately 150g)

Amount Per Serving

Calories100

Total Fat 5.00 g 8%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 440 mg 19%
Total Carbohydrate 10 g 3%
Dietary Fiber 4 g 14%
Total Sugars 2 g 0%
Protein 8 g 16%
Vitamin D 0%
Calcium 15 mg 2%
Iron 0.6 mg 3%
Potassium 300 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys lettuce wrap?

Walking
28 minutes

Jogging
23 minutes

Biking
22 minutes

Swimming
30 minutes

FAQs

How many calories are in a Five Guys lettuce wrap?
A Five Guys lettuce wrap has approximately 100 calories.
Is the lettuce wrap a healthier option?
Yes, it’s a great low-carb and lower-calorie alternative to traditional buns.
What are the benefits of a lettuce wrap?
Lettuce wraps are low in calories, high in vitamins, and provide a refreshing crunch.
Can I customize my lettuce wrap?
Absolutely! You can choose your toppings and proteins to suit your taste.
Are there any allergens in Five Guys lettuce wraps?
Lettuce wraps may contain allergens depending on the toppings you choose, so it’s best to check.

Final Words

The Five Guys lettuce wrap is a delicious and nutritious choice for those looking to reduce their calorie intake. With its low-calorie count and high nutritional benefits, it can fit seamlessly into a balanced diet.

Enjoying this option provides essential vitamins and minerals while still allowing you to indulge in the beloved flavors of Five Guys.

Make the lettuce wrap your go-to choice for a healthier meal experience.


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