Five Guys Calories Menu

ByFugo Desserts

Do you really know how many calories are in a Five Guys burger? Discover surprising facts about their calorie menu and what you need to know.

Five Guys is a beloved fast-food chain, famous for its customizable burgers, fries, and milkshakes.

With so many delicious options, it’s easy to lose track of calories.

Understanding the Five Guys calories menu is crucial if you’re watching your diet or just curious about what you’re eating.

Let’s break down the calorie content and nutritional benefits of some of Five Guys’ most popular items.

Nutrition Facts

Serving Size 1 cheeseburger (250g)

Amount Per Serving

Calories840

Total Fat 42 g 65%
Saturated Fat 17 g 85%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1,300 mg 56%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Total Sugars 7 g 14%
Protein 30 g 60%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off 840 calories from a Five Guys cheeseburger?

Walking
1 hour 20 minutes

Jogging
50 minutes

Biking
40 minutes

Swimming
31 minutes

FAQs

How many calories are in a Five Guys cheeseburger?
A Five Guys cheeseburger contains approximately 840 calories.
Are there healthier options at Five Guys?
You can choose a smaller burger or opt for lettuce wraps instead of buns to reduce calories.
Can you customize your order at Five Guys?
Yes, Five Guys allows for extensive customization, so you can tailor your burger to suit your taste.
What are the main ingredients in a Five Guys burger?
A typical Five Guys burger includes a beef patty, bun, cheese, and various toppings of your choice.
Does Five Guys offer any vegetarian options?
Yes, Five Guys offers a veggie sandwich that includes fresh vegetables and toppings.

Verdict

Five Guys burgers can be a great treat, delivering a hearty dose of protein and flavorful ingredients.

While they might be higher in calories and fats, indulging now and then can still fit into a balanced diet.

Next time you’re at Five Guys, knowing these calorie details can help you make informed choices about your meal.


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