Five Guys Calories
Five Guys has become a go-to destination for burger enthusiasts, renowned for its fresh ingredients and generous portion sizes.
With so many customization options, it’s essential to understand the calorie content of your favorite meal.
From classic cheeseburgers to loaded fries, the calories can quickly add up.
Knowing the nutritional breakdown can help make informed choices to enjoy a burger without the guilt.
Nutrition Facts
Serving Size 1 burger (200g)
Amount Per Serving
Calories850
| Total Fat | 54 g | 83% |
| Saturated Fat | 22 g | 110% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 100 mg | 33% |
| Sodium | 970 mg | 42% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 7 g | 14% |
| Protein | 34 g | 68% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 3 mg | 15% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Five Guys burger?
FAQs
Final Words
Five Guys burgers offer a unique flavor and generous portions, making them a satisfying meal choice. While they contain a significant amount of calories and fats, moderation and smart ordering can fit Five Guys into a balanced diet. Enjoying a burger focused on quality ingredients can still be part of healthy eating habits.
