Calories In Chicken Quesadilla Chipotle

Do you really know how many calories are in a chicken quesadilla from Chipotle? Discover surprising insights into its nutritional value and why it matters!

A chicken quesadilla from Chipotle is not just a delicious meal; it also packs a significant calorie punch. With melted cheese, grilled chicken, and a flour tortilla, it’s a popular choice.

Yet, it’s essential to be aware of its calories and nutritional content.

Knowing the calories in a chicken quesadilla helps you make informed meal choices, whether you’re trying to eat healthily or simply enjoy a tasty dish guilt-free.

Nutrition Facts

Serving Size 1 chicken quesadilla (215g)

Amount Per Serving

Calories

510

Total Fat 22 g 34%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 930 mg 41%
Total Carbohydrate 47 g 16%
Dietary Fiber 3 g 12%
Total Sugars 2 g 0%
Protein 30 g 60%
Vitamin D 0%
Calcium 380 mg 30%
Iron 2.6 mg 15%
Potassium 720 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

47% Carbohydrate
30% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken quesadilla?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a chicken quesadilla from Chipotle?
A chicken quesadilla from Chipotle contains approximately 510 calories.

Are there healthier options at Chipotle?
Yes, Chipotle offers a variety of salads and burrito bowls, which can be lower in calories compared to quesadillas.

What are the main ingredients in a chicken quesadilla?
The main ingredients include grilled chicken, cheese, and flour tortillas.

Can you customize a chicken quesadilla?
Absolutely! You can add or remove ingredients like extra cheese or vegetables.

Is the chicken quesadilla suitable for a gluten-free diet?
No, as it contains flour tortillas. Chipotle offers gluten-free options without tortillas.

Final Words

Chicken quesadillas can be a delightful treat, offering protein and flavor alongside its calorie content. They can be part of an enjoyable meal when consumed in moderation. By incorporating chicken quesadillas into a balanced diet, you can enjoy their taste while also meeting your nutritional needs. Just be mindful of the portion sizes and fillings to keep your overall intake in check.


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