How Many Calories In An Average Chipotle Bowl

Do you really know how many calories are in an average Chipotle bowl? Discover surprising facts about this popular meal choice and its nutritional impact!

Chipotle bowls have become a popular option for a quick, delicious, and customizable meal.

But how many calories are packed into an average bowl?

Understanding the calorie content can help you make more informed choices when it comes to your nutrition.

A typical Chipotle bowl can range from around 500 to over 1,000 calories, depending on the ingredients you select.

From protein options to toppings and dressings, every choice contributes to the overall calorie count and nutritional profile.

Let’s break down these elements, and see easily how a Chipotle bowl can be tailored to fit various dietary needs!

Nutrition Facts

Serving Size 1 large Chipotle bowl (500g)

Amount Per Serving

Calories

745

Total Fat 28.00 g 36%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 95 mg 31%
Sodium 1,198 mg 52%
Total Carbohydrate 83 g 30%
Dietary Fiber 20 g 72%
Total Sugars 3 g 6%
Protein 40 g 80%
Vitamin D 0%
Calcium 177 mg 13%
Iron 5.10 mg 28%
Potassium 1,085 mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57% Carbohydrate
40% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chipotle bowl?

Walking
69 minutes

Jogging
56 minutes

Biking
45 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chipotle bowl?
On average, a Chipotle bowl contains around 745 calories, but this can vary based on ingredients.

Can I customize my Chipotle bowl?
Yes! Chipotle allows you to customize your bowl with various proteins, veggies, and toppings.

Are Chipotle bowls a healthy option?
Chipotle bowls can be healthy or high in calories depending on your choices. Opt for lean protein and plenty of veggies for nutrition.

What should I avoid in my Chipotle bowl?
Avoid high-calorie toppings like sour cream and excessive cheese if you’re watching your calorie intake.

Is there a vegan option at Chipotle?
Yes! Chipotle offers a variety of plant-based options like Sofritas and beans.

Conclusion

Chipotle bowls are not only flavorful and customizable, but they also provide essential nutrients.

With an average of around 745 calories, they can fit into a balanced diet when chosen wisely.

Incorporating a variety of vegetables, whole grains, and lean proteins contributes to your daily nutritional needs while allowing for a satisfying meal.


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