How Many Calories In Chipotle Guacamole

Do you really know how many calories are in Chipotle guacamole? Discover surprising facts about this popular topping and its nutritional value!

Chipotle guacamole is a beloved add-on for many food enthusiasts, enhancing dishes with its creamy texture and flavor.

A single serving of this avocado concoction not only adds zest but also packs a considerable number of calories.

For those mindful of their dietary intake, knowing the calorie count is essential.

Whether you’re enjoying a burrito, bowl, or tacos, understanding how many calories are in Chipotle guacamole can help you maintain a balanced diet.

Nutrition Facts

Serving Size 1 serving (approx. 100g)

Amount Per Serving

Calories

160

Total Fat 15.0 g 19%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Total Carbohydrate 8.0 g 3%
Dietary Fiber 6.0 g 22%
Total Sugars 1.0 g 0%
Protein 2.0 g 4%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.6 mg 4%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 5%
Protein 4%
Fat 19%

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle guacamole?

Walking
30 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in Chipotle guacamole?
A serving of Chipotle guacamole contains approximately 160 calories.

What are the main ingredients in Chipotle guacamole?
The main ingredients in Chipotle guacamole are avocados, lime juice, salt, and other fresh ingredients.

Is Chipotle guacamole healthy?
Yes, Chipotle guacamole is healthy when consumed in moderation, as it is rich in healthy fats, vitamins, and minerals.

Can I customize my guacamole?
Absolutely! Chipotle allows customers to customize their guacamole with additional ingredients like tomatoes or corn.

Does guacamole contribute to my daily fat intake?
Yes, guacamole is high in fat, but it primarily contains healthy fats from avocados.

Conclusion

Chipotle guacamole is a delicious and nutritious addition to your meals, providing healthy fats and fiber.

Its creamy texture enhances any dish while offering essential nutrients.

Including guacamole in moderation can contribute positively to a balanced diet, making it a popular choice among health-conscious diners.


Similar Posts