Calories Chipotle Salad

Curious about the calorie count in your Chipotle salad? Discover surprising facts about calories, nutrition, and health benefits that might surprise you!

Chipotle salads have gained popularity for being both delicious and nutritious. Packed with fresh ingredients, these salads are a delightful way to enjoy a healthy meal.

But how many calories are in a Chipotle salad?

Understanding the calorie content can help you make informed choices. Let’s take a closer look at the typical serving size, key nutrition, and the overall health benefits of this vibrant dish.

Nutrition Facts

Serving Size 1 salad (400g)

Amount Per Serving

Calories

350

Total Fat 22.00 g 28%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 960 mg 42%
Total Carbohydrate 32 g 12%
Dietary Fiber 10 g 36%
Total Sugars 5 g 5%
Protein 28 g 56%
Vitamin D 0%
Calcium 150 mg 15%
Iron 3 mg 17%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9% Carbohydrate
56% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle salad?

Walking
35 minutes

Jogging
30 minutes

Biking
27 minutes

Swimming
30 minutes

FAQs

How many calories are in a Chipotle salad?
A typical Chipotle salad contains about 350 calories.

Are Chipotle salads healthy?
Yes, they can be a healthy option if topped with nutritious ingredients like vegetables and lean proteins.

Can I customize my Chipotle salad?
Absolutely! You can choose your base, protein, toppings, and dressings.

What are the main nutrients in a Chipotle salad?
Chipotle salads are typically high in protein and fiber, providing essential nutrients for a balanced diet.

Is there a vegetarian option for Chipotle salads?
Yes, you can opt for a veggie salad with toppings like beans, corn, and guacamole.

Verdict

Chipotle salads are a wholesome choice packed with nutrients, making them a great addition to a balanced diet. With their rich blend of protein, vitamins, and minerals, they can contribute positively to your overall health. Embrace the goodness of Chipotle salads while savoring their delightful flavors.


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