Calories Chipotle Salad
Chipotle salads have gained popularity for being both delicious and nutritious. Packed with fresh ingredients, these salads are a delightful way to enjoy a healthy meal.
But how many calories are in a Chipotle salad?
Understanding the calorie content can help you make informed choices. Let’s take a closer look at the typical serving size, key nutrition, and the overall health benefits of this vibrant dish.
Nutrition Facts
Serving Size 1 salad (400g)
Amount Per Serving
Calories
350
Total Fat | 22.00 g | 28% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | 0% |
Cholesterol | 50 mg | 17% |
Sodium | 960 mg | 42% |
Total Carbohydrate | 32 g | 12% |
Dietary Fiber | 10 g | 36% |
Total Sugars | 5 g | 5% |
Protein | 28 g | 56% |
Vitamin D | – | 0% |
Calcium | 150 mg | 15% |
Iron | 3 mg | 17% |
Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle salad?
FAQs
Verdict
Chipotle salads are a wholesome choice packed with nutrients, making them a great addition to a balanced diet. With their rich blend of protein, vitamins, and minerals, they can contribute positively to your overall health. Embrace the goodness of Chipotle salads while savoring their delightful flavors.