How Many Calories Are In A Chipotle Chicken Quesadilla

Do you really know how many calories are in a Chipotle chicken quesadilla? Discover surprising facts about this popular Mexican dish and its nutritional value.

The Chipotle chicken quesadilla not only satisfies cravings but also packs a punch in the flavor department. A single serving can provide a delicious balance of protein, fats, and carbohydrates.

Many people enjoy this hearty option without fully understanding its caloric content. The question remains, how many calories are in a Chipotle chicken quesadilla?

On average, a Chipotle chicken quesadilla contains about 510 calories. This knowledge can help you make informed decisions while enjoying one of your favorite meals.

Nutrition Facts

Serving Size 1 quesadilla (190g)

Amount Per Serving

Calories

510

Total Fat 28 g 36%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 800 mg 35%
Total Carbohydrate 36 g 13%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 27 g 54%
Vitamin D 0%
Calcium 300 mg 23%
Iron 2 mg 11%
Potassium 520 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrate
54% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
83 minutes

Jogging
44 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chipotle chicken quesadilla?
A Chipotle chicken quesadilla contains approximately 510 calories.

Are there healthier options at Chipotle?
Yes, Chipotle offers nutrient-dense options like salads and burrito bowls which can be lower in calories.

Is a chicken quesadilla a good source of protein?
Absolutely! A Chipotle chicken quesadilla provides about 27 grams of protein.

Can I customize my quesadilla?
Yes, you can customize your quesadilla by adding or removing ingredients to suit your taste.

Does the quesadilla contain gluten?
Yes, the quesadilla is made with flour tortillas, which contain gluten.

Verdict

The Chipotle chicken quesadilla offers a well-rounded option for those seeking a balance of flavor and nutrition. With its generous protein content, it can support muscle health while providing essential nutrients. Enjoying this delicious meal in moderation can be part of a healthy, balanced diet.


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