Calories In Chipotle Chips And Guac
Chipotle’s chips and guacamole are loved by many, but do you know how many calories they really pack?
A typical serving of these crispy chips paired with creamy guac can add up quickly.
Understanding the calorie content can help you make informed choices for your meals.
In this guide, we’ll break down the calories and highlight the nutritional benefits of these popular menu items.
Nutrition Facts
Serving Size 1 order of chips (113g) and 1/4 cup (~60g) of guacamole
Amount Per Serving
Calories
570
| Total Fat | 32 g | 41% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 620 mg | 27% |
| Total Carbohydrate | 56 g | 20% |
| Dietary Fiber | 9 g | 32% |
| Total Sugars | 1 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 440 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chips and guac?
FAQs
Conclusion
Chipotle chips and guacamole provide a delightful treat packed with flavors. While they do contain a notable calorie count, incorporating them occasionally can still fit into a nutritious lifestyle. Balancing your meals and enjoying these snacks in moderation allows you to savor their taste without compromising your health goals.
