How Many Calories A Chipotle Bowl

Do you really know how many calories are in a Chipotle bowl? Discover surprising facts about this popular meal and its nutritional impact.

A Chipotle bowl is a favorite among food lovers for its customizable nature and rich flavors.

But how many calories does one contain?

Typically, a Chipotle bowl can range from around 500 to over 1,000 calories, depending on the ingredients you choose.

Whether you’re dining in or on the go, understanding the calorie count helps in making healthier choices.

Nutrition Facts

Serving Size 1 bowl (400g)

Amount Per Serving

Calories

850

Total Fat 35 g 54%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 105 mg 35%
Sodium 1,950 mg 85%
Total Carbohydrate 95 g 34%
Dietary Fiber 18 g 64%
Total Sugars 7 g 0%
Protein 40 g 80%
Vitamin D 0%
Calcium 300 mg 25%
Iron 6 mg 35%
Potassium 1,200 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrates
80% Protein
54% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chipotle bowl?

Walking
46 minutes

Jogging
36 minutes

Biking
24 minutes

FAQs

How many calories are in a standard Chipotle bowl?
A standard Chipotle bowl can contain around 850 calories, depending on the ingredients chosen.

What ingredients can I add to lower the calorie count?
Choosing lighter proteins like sofritas or chicken, skipping cheese and sour cream, and adding more veggies can help lower the calorie count.

Are Chipotle bowls healthy?
Yes, they can be healthy if you focus on whole ingredients and balance macronutrients.

How can I customize my bowl for weight loss?
Opt for brown rice, black beans, and lots of salsa. Limit or avoid high-fat toppings to keep calories in check.

Do Chipotle bowls provide good protein intake?
Absolutely! A bowl can provide about 40g of protein, especially if you include proteins like chicken or steak.

Conclusion

A Chipotle bowl can be a satisfying meal packed with nutrients.

With appropriate ingredient choices, it can fit seamlessly into a balanced diet, offering benefits such as high protein, fiber, and essential vitamins.

Enjoying a Chipotle bowl responsibly can support your dietary goals and help you maintain overall wellness.


Similar Posts