Chipotle Taco Shell Calories

Do you really know how many calories are in a Chipotle taco shell? Discover surprising facts about this popular food option and its nutritional value!

Chipotle taco shells, a favorite among taco enthusiasts, deliver delicious flavor and satisfying crunch.

But what about their calorie content?

Being informed about the calories in a Chipotle taco shell can help you make better choices for your diet.

Whether you’re tracking calories or simply looking to balance your meal, knowing the nutritional benefits of these taco shells is essential.

Nutrition Facts

Serving Size 1 taco shell (28g)

Amount Per Serving

Calories

100

Total Fat 5.00 g 6%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 2 g 4%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

43% Carbohydrate
14% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle taco shell?

Walking
31 minutes

Jogging
15 minutes

Biking
12 minutes

Swimming
10 minutes

FAQs

How many calories are in a Chipotle taco shell?
A Chipotle taco shell contains approximately 100 calories.

Are Chipotle taco shells gluten-free?
Yes, Chipotle taco shells are gluten-free, making them suitable for people with gluten sensitivities.

Can I use Chipotle taco shells in healthy meal prep?
Absolutely! Chipotle taco shells can be a great base for balanced meals with proteins and fresh vegetables.

What are the best toppings for a Chipotle taco?
Fresh veggies, lean proteins, and avocado are excellent toppings for a healthful Chipotle taco.

How do Chipotle taco shells compare to tortillas?
Chipotle taco shells are often slightly lower in calories than traditional tortillas, providing a great option for calorie-conscious individuals.

Final Words

Chipotle taco shells offer a delightful way to enjoy your favorite ingredients while keeping calories reasonable. With their nutritional balance of carbohydrates, protein, and fats, they can fit well into a balanced diet. Enjoy them as part of a nourishing meal to reap their health benefits!


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