Chips Calories Chipotle

Do you really know how many calories are in Chipotle chips? Discover surprising nutrition facts that can help you make healthier choices when enjoying this popular snack.

Chips from Chipotle are a beloved accompaniment to their flavorful meals. But how do they fit into your daily calorie intake?

A typical serving can be quite caloric, which raises questions about portion control and nutritional balance.

Understanding the calories in Chipotle chips helps you enjoy them guilt-free while maintaining a balanced diet.

Nutrition Facts

Serving Size 1 large serving (100g)

Amount Per Serving

Calories

540

Total Fat 30 g 46%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 60 g 20%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 6 g 12%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 680 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrates
15% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle chips?

Walking
63 minutes

Jogging
27 minutes

Biking
22 minutes

Swimming
31 minutes

FAQs

How many calories are in Chipotle chips?
Chipotle chips contain approximately 540 calories per large serving (100g).

Are Chipotle chips a healthy snack choice?
While they are tasty, Chipotle chips are high in calories and fat, which may not align with everyone’s dietary goals.

What is the main ingredient in Chipotle chips?
Chipotle chips are primarily made from corn tortillas, which are fried for added flavor and crunch.

Can I enjoy Chipotle chips on a diet?
Yes, moderation is key. Enjoying a small portion along with a balanced meal can keep your diet on track.

Are there any dipping options for Chipotle chips?
Absolutely! Popular options include guacamole and salsa, which can enhance the flavor while adding nutrients.

Verdict

Chipotle chips can be a delicious treat when enjoyed in moderation. They provide satisfying crunch and flavor, essential in many meals.

While high in calories and fat, incorporating them mindfully can contribute to a balanced diet. Pair them with healthier options like salsa or a side of veggies for a nutritious balance.


Similar Posts