How Many Calories In A Burrito Chipotle

Do you really know how many calories are in a Chipotle burrito? Discover surprising facts about this popular meal and its nutritional impact.

A Chipotle burrito can be a filling meal option, but it also packs a punch in terms of calories. Depending on the size and ingredients, a burrito can have anywhere from 450 to 1,500 calories. Those who enjoy customizing their burritos can find themselves inadvertently choosing higher-calorie options. Understanding how many calories are in a Chipotle burrito is essential for making informed dietary choices, especially if you’re mindful of calorie intake or pursuing a balanced diet. This knowledge can help you enjoy your meal while staying aligned with your health goals.

Nutrition Facts

Serving Size 1 large Chipotle burrito (about 500g)

Amount Per Serving

Calories

1,000

Total Fat 42 g 54%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 2,300 mg 100%
Total Carbohydrate 128 g 47%
Dietary Fiber 25 g 89%
Total Sugars 3 g 0%
Protein 50 g 100%
Vitamin D 0%
Calcium 200 mg 15%
Iron 7 mg 39%
Potassium 1,200 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

49% Carbohydrate
20% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chipotle burrito?

Walking
31 minutes

Jogging
23 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories does a Chipotle burrito typically have?
A Chipotle burrito typically ranges from 450 to 1,500 calories, depending on the ingredients and size.

What are the main ingredients in a Chipotle burrito?
Key ingredients include tortillas, rice, beans, proteins like chicken or steak, and toppings such as salsa and cheese.

Is it possible to make a low-calorie burrito at Chipotle?
Yes, you can make a lower-calorie burrito by choosing fewer toppings and avoiding high-calorie ingredients like sour cream and cheese.

How can I customize my burrito for better nutrition?
Opt for whole grains, lean proteins, and a variety of veggies to increase nutritional value while decreasing calories.

Does a burrito provide sufficient protein?
Yes, many burritos can provide a high protein content, especially when you choose chicken, steak, or beans as your protein source.

Verdict

A Chipotle burrito can be a nutritious meal option if consumed mindfully. With its rich ingredients, it offers a balance of protein, carbohydrates, and fats. However, awareness of calorie counts and ingredient choices is essential for maintaining a balanced diet. Enjoy your burrito as part of an overall healthy eating strategy, and you can still indulge guilt-free!


Similar Posts