Calories In Chipotle Sour Cream

Do you really know how many calories are in Chipotle sour cream? Discover surprising facts about this popular condiment and its nutritional value.

Chipotle sour cream is a favorite topping for many food lovers, known for adding creaminess and flavor.

It enhances dishes like burritos, tacos, and bowls.

But have you ever stopped to consider how many calories are in that delicious dollop?

Understanding the nutritional aspects of Chipotle sour cream can help you make informed choices, especially if you’re watching your calorie intake or working towards a healthier lifestyle.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories

120

Total Fat 12 g 18%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 90 mg 4%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 1 g 2%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0 mg 0%
Potassium 60 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

6.25% Carbohydrate
8.33% Protein
85.42% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle sour cream?

Walking
27 minutes

Jogging
22 minutes

Biking
23 minutes

Swimming
27 minutes

FAQs

How many calories are in Chipotle sour cream?
A serving of Chipotle sour cream contains approximately 120 calories.

Is Chipotle sour cream high in fat?
Yes, it is relatively high in fat, with about 12 grams in a serving.

Can I use Greek yogurt instead of sour cream?
Yes, Greek yogurt can be a healthier alternative, providing more protein and fewer calories.

Are there any health benefits to sour cream?
Sour cream contains calcium and probiotics, which can be beneficial for digestion.

Verdict

Chipotle sour cream adds a creamy texture and tangy taste to your meals, but it’s essential to be mindful of its calorie and fat content.

Incorporating it into a balanced diet can enhance your dishes without compromising your nutrition goals.

Enjoy it in moderation, and consider alternatives like Greek yogurt for a lighter choice!


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