How Many Calories In A Bowl From Chipotle
When it comes to fast-casual dining, Chipotle stands out with its customizable bowls that appeal to health-conscious eaters.
However, many wonder how many calories are truly packed into a single bowl.
Understanding the calorie content is essential for maintaining a balanced diet, especially in an era where portion sizes can vary dramatically.
Let’s break down what you can expect in terms of calories, nutrients, and overall health benefits when you enjoy your favorite Chipotle bowl.
Nutrition Facts
Serving Size 1 bowl (400g)
Amount Per Serving
Calories
700
Total Fat | 30 g | 38% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | 0% |
Cholesterol | 90 mg | 30% |
Sodium | 1400 mg | 61% |
Total Carbohydrate | 80 g | 29% |
Dietary Fiber | 15 g | 54% |
Total Sugars | 4 g | 0% |
Protein | 40 g | 80% |
Vitamin D | – | 0% |
Calcium | 200 mg | 15% |
Iron | 4 mg | 20% |
Potassium | 1200 mg | 25% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Chipotle bowl?
FAQs
Verdict
A Chipotle bowl offers a satisfying mix of flavors and nutrients, making it a reliable option for anyone looking to balance taste with health.
Loaded with proteins, diverse carbohydrates, and healthy fats, it can fit well into a balanced diet.
When choosing your ingredients wisely, a bowl can be nutritious, enjoyable, and beneficial for overall wellbeing.
Moderation and thoughtful choices play a significant role in making the most of this meal option.