White Rice Chipotle Calories
Many people enjoy white rice from Chipotle as a staple in their meals, but understanding its caloric content is essential for maintaining a balanced diet.
This popular ingredient adds flavor and substance but can also pack on the calories.
Knowing the calorie count and nutritional benefits of a serving can help you make more informed choices.
Curious about how white rice chipotle fits into your nutrition? Let’s take a closer look!
Nutrition Facts
Serving Size 1 cup (150g)
Amount Per Serving
Calories
210
| Total Fat | 0.4 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 0.6 g | 2% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1.2 mg | 7% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of white rice chipotle?
FAQs
Conclusion
White rice from Chipotle delivers both convenience and taste in a simple, calorie-dense package. It’s important to enjoy it in moderation and pair it with a variety of healthy foods to create a balanced meal.
Understood as part of your overall nutritional intake, white rice can be a satisfying way to fuel your day while still keeping an eye on your health goals.
