How Many Calories Chipotle Tortilla

Do you really know how many calories are in a Chipotle tortilla? Discover surprising facts about its nutritional value and how it fits into your diet.

The Chipotle tortilla often flies under the radar when it comes to calorie counting, yet it plays a critical role in their famous burritos and wraps.

Each tortilla delivers a delightful taste and texture, but understanding how many calories are packed inside is vital for maintaining a balanced diet.

Knowing the calories can help you make informed choices at your next Chipotle visit.

Let’s look closer at the nutritional benefits, typical serving size, and more.

Nutrition Facts

Serving Size 1 large tortilla (90g)

Amount Per Serving

Calories

300

Total Fat 10 g 13%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 640 mg 28%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 8 g 16%
Vitamin D 0%
Calcium 0 mg 0%
Iron 2 mg 11%
Potassium 160 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

44% Carbohydrate
28% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of tortilla?

Walking
25 minutes

Jogging
19 minutes

Biking
23 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chipotle tortilla?
A Chipotle tortilla contains approximately 300 calories per large serving.

What are the nutritional benefits of a Chipotle tortilla?
Chipotle tortillas provide carbohydrates for energy, a moderate amount of protein, and can be part of a balanced meal.

Is the Chipotle tortilla high in sodium?
Yes, the tortilla contains 640 mg of sodium, contributing to about 28% of the daily value.

Can I find healthier options at Chipotle?
Absolutely! You can opt for a bowl instead of a tortilla to reduce calories and carbs while adding more vegetables.

How can I make my Chipotle meal healthier?
Consider loading up on veggies, choosing lean proteins, and moderating high-calorie toppings.

Conclusion

The Chipotle tortilla serves as a versatile base for meal choices, contributing to energy needs while offering satisfactory taste and texture.

Though moderately high in calories and sodium, it can fit well in a balanced diet when combined with healthy toppings.

Keeping portion sizes in mind can help you enjoy your favorite Chipotle dishes without compromising your health goals.


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