How Many Calories In Chipotle Guac
Chipotle guacamole is not just a flavorful addition to your meal; it offers a range of nutritional benefits that many may overlook.
A typical serving size of guac (about 4 ounces or 113 grams) packs a punch in both flavor and calories.
With its creamy texture and rich taste, guacamole can elevate any dish while also providing important nutrients.
Curious about its calorie count? Let’s dig deeper into how Chipotle guacamole can fit into a well-rounded diet.
Nutrition Facts
Serving Size 1 serving (113g)
Amount Per Serving
Calories
230
| Total Fat | 22.00 g | 28% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 6 g | 22% |
| Total Sugars | 1 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 18 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 485 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle guacamole?
FAQs
Final Words
Chipotle guacamole is not only delicious but also offers a wealth of nutritional benefits. Rich in healthy fats, fiber, and various vitamins and minerals, it can enhance your meals without compromising your health goals.
Incorporating guacamole into a balanced diet can keep your taste buds satisfied while providing important nutrients to support overall wellness.
