Chipotle Barbacoa Calories
Chipotle barbacoa is not just a flavorful option; it also offers essential nutrients for your diet. Each serving is a robust source of protein and beneficial minerals, making it a fantastic choice for meat lovers and health enthusiasts alike.
Understanding the calorie content of Chipotle barbacoa is essential for anyone looking to make healthier meal choices. A typical serving provides a well-balanced profile that can easily fit into a variety of dietary plans.
Nutrition Facts
Serving Size 4 oz (113g)
Amount Per Serving
Calories
190
| Total Fat | 9 g | 12% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 68 mg | 23% |
| Sodium | 710 mg | 31% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 0% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 2.2 mg | 12% |
| Potassium | 430 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle barbacoa?
FAQs
Conclusion
Chipotle barbacoa stands out as a nutritious meat option, packed with protein and essential nutrients. Its relatively low calorie count combined with high protein content makes it an excellent choice for those looking to maintain or build muscle while enjoying flavorful meals. Including chipotle barbacoa in a balanced diet allows you to enjoy a delicious meal without sacrificing your health goals.
