Chipotle Steak Salad Calories

Do you really know how many calories are in a Chipotle steak salad? Discover surprising facts about this popular dish to support your healthy eating journey.

Chipotle steak salad is a flavorful and nutritious choice for anyone looking to maintain a balanced diet.

Packed with protein from steak and an array of fresh vegetables, it is a satisfying meal option.

Many people are curious about the calorie content of this dish.

By knowing the Chipotle steak salad calories, you can make informed decisions about your food.

Let’s take a closer look at its nutritional value and how it fits into a healthy lifestyle.

Nutrition Facts

Serving Size 1 large serving (450g)

Amount Per Serving

Calories

590

Total Fat 36 g 46%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1,500 mg 65%
Total Carbohydrate 37 g 13%
Dietary Fiber 9 g 32%
Total Sugars 3 g 0%
Protein 50 g 100%
Vitamin D 0%
Calcium 60 mg 6%
Iron 3 mg 15%
Potassium 1,000 mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

13% Carbohydrate
85% Protein
46% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle steak salad?

Walking
50 minutes

Jogging
27 minutes

Biking
35 minutes

Swimming
40 minutes

FAQs

How many calories are in a Chipotle steak salad?
A Chipotle steak salad contains approximately 590 calories.

Is Chipotle steak salad healthy?
Yes, it is a healthy option, providing a balance of proteins, fats, and carbohydrates.

How much protein is in Chipotle steak salad?
The salad offers around 50 grams of protein.

Can I customize the salad at Chipotle?
Absolutely! You can add or remove ingredients to suit your dietary needs.

Are there vegetarian options?
Yes, you can opt for a vegetarian salad with beans, cilantro-lime rice, and various vegetables.

Final Words

Chipotle steak salad is a nutritious choice, packed with protein and essential nutrients. Its combination of lean meat, fresh vegetables, and healthy fats supports a balanced diet. With about 590 calories, it can be an excellent option for a satisfying meal that fuels your day.


Similar Posts