Calories In Chipotle Queso

Are you curious about how many calories are contained in Chipotle Queso? Discover the nutritional insights behind this popular dip and how it fits into your diet.

Chipotle Queso is a beloved addition to many meals, but it’s important to understand its caloric content. One serving packs a flavorful punch and adds richness to your dishes.

When enjoying Chipotle Queso, knowing how many calories you consume can help you make informed dietary choices. This guide breaks down the calories and nutritional benefits, helping you savor your meal while staying mindful of your health goals.

Nutrition Facts

Serving Size 1 serving (113g)

Amount Per Serving

Calories

230

Total Fat 17 g 27%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 490 mg 21%
Total Carbohydrate 11 g 4%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 10 g 20%
Vitamin D 0%
Calcium 170 mg 15%
Iron 0.5 mg 3%
Potassium 190 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

4% Carbohydrate
20% Protein
27% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle Queso?

             

           

Walking
31 minutes

Jogging
24 minutes

             

Biking
29 minutes

 

           

Swimming
25 minutes

FAQs

How many calories are in Chipotle Queso?
A serving of Chipotle Queso contains approximately 230 calories.

Is Chipotle Queso healthy?
When consumed in moderation, Chipotle Queso can be part of a balanced diet, offering protein and flavor.

What are the main ingredients in Chipotle Queso?
The main ingredients include cheese, cream, and spices, providing a creamy texture and rich flavor.

Can I make a healthier version of Chipotle Queso?
Yes, by using low-fat cheese and reducing sodium content, you can create a healthier version of Chipotle Queso.

How can I incorporate Chipotle Queso in meals?
Chipotle Queso can be a tasty dip, a topping for nachos, or even as a sauce for tacos and burritos.

Final Words

Chipotle Queso can enhance your meals with its delicious flavor and creamy texture. While it’s essential to be mindful of its caloric content, it can fit into a balanced diet when enjoyed in moderation. Packed with protein and key nutrients, it can be a tasty way to indulge while still keeping your health goals in sight.


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