Subway Chipotle Sauce Calories
Subway’s Chipotle sauce brings a burst of flavor to your sandwich, but what about its calorie count?
Understanding the calories in Subway’s Chipotle sauce is important for anyone watching their weight or looking to maintain a balanced diet.
This flavorful addition is often embraced for its zesty taste, yet many may not realize it has a notable calorie contribution.
Let’s uncover the nutritional aspects and the benefits of enjoying this sauce in moderation.
Nutrition Facts
Serving Size 1 tablespoon (15g)
Amount Per Serving
Calories
80
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 10% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 0% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 50 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Subway Chipotle sauce?
FAQs
Conclusion
Subway Chipotle sauce adds rich flavor without overwhelming your calorie count. With approximately 80 calories per serving, it can elevate your meal while maintaining balance.
It’s important to enjoy this sauce in moderation as part of a nutritious diet. Take advantage of its flavor and the joy it brings to your sandwiches, and use it as a tasty way to enhance your healthy eating habits.
