Average Calories In A Chipotle Bowl

Do you really know how many calories are in a Chipotle bowl? Discover surprising facts about the average calories in a Chipotle bowl and how it fits into your diet!

Chipotle bowls have become a popular choice for many seeking a quick, delicious meal.

But have you ever thought about the average calorie count of your go-to bowl?

With options like rice, beans, meats, and toppings, it’s easy to create a satisfying meal.

However, understanding the calories in a Chipotle bowl is essential for maintaining a balanced diet and health goals.

Let’s uncover the average calorie content and nutritional benefits in this beloved dish.

Nutrition Facts

Serving Size 1 Chipotle bowl (450g)

Amount Per Serving

Calories

600

Total Fat 22 g 28%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 1,200 mg 52%
Total Carbohydrate 70 g 25%
Dietary Fiber 10 g 36%
Total Sugars 5 g 0%
Protein 40 g 80%
Vitamin D 0%
Calcium 150 mg 15%
Iron 4 mg 22%
Potassium 1,200 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

37% Carbohydrates
31% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from a Chipotle bowl (100g)?

Walking
18 minutes

Jogging
11 minutes

Biking
13 minutes

Swimming
24 minutes

FAQs

How many calories are in a Chipotle bowl?
A typical Chipotle bowl contains around 600 calories, depending on the ingredients chosen.

What are the healthier options for a Chipotle bowl?
Choosing brown rice, beans, and plenty of vegetables can make for a healthier bowl while minimizing calories.

Is a Chipotle bowl suitable for a high-protein diet?
Yes, Chipotle bowls can be made high in protein by opting for double servings of meat or adding extra beans.

Can I customize my Chipotle bowl?
Absolutely! Chipotle encourages customization to cater to individual dietary preferences and restrictions.

Are there vegetarian options available?
Yes, Chipotle offers numerous vegetarian and vegan options such as sofritas, beans, and all the vegetable toppings.

Final Words

Chipotle bowls provide a mix of essential nutrients, making them a versatile meal choice.

With a good balance of proteins, fats, and carbohydrates, they can be beneficial when included in a balanced diet.

Understanding the calorie content and making smart ingredient choices can help maintain your health while enjoying a favorite meal.


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