Calories In Chipotle Tacos

Do you really know how many calories are in a delicious Chipotle taco? Discover surprising facts about this popular meal and its nutritional value for your diet!

Chipotle tacos are a go-to choice for many, blending flavor and nutrition into one delicious package.

But how many calories do they actually contain?

Understanding the caloric intake of a Chipotle taco can help you make informed decisions about your meals.

With a combination of protein, carbohydrates, and healthy fats, these tacos not only satisfy your hunger, but can also offer nutritional benefits when prepared with thoughtful ingredient choices.

Let’s take a deeper look at the calories in Chipotle tacos, serving sizes, and the health benefits they may provide.

Nutrition Facts

Serving Size 1 taco (200g)

Amount Per Serving

Calories

320

Total Fat 14.00 g 22%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 850 mg 37%
Total Carbohydrate 36.0 g 13%
Dietary Fiber 5 g 18%
Total Sugars 2 g 0%
Protein 18 g 36%
Vitamin D 0%
Calcium 140 mg 10%
Iron 2.0 mg 11%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrate
36% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chipotle taco?

Walking
40 minutes

Jogging
30 minutes

Biking
34 minutes

Swimming
27 minutes

FAQs

How many calories are in a Chipotle taco?
A typical Chipotle taco contains approximately 320 calories.

What are the main ingredients in a Chipotle taco?
Ingredients include a choice of protein, cheese, lettuce, salsa, and a taco shell.

Can I lower the calorie count of my Chipotle taco?
Yes, opting for fewer toppings and avoiding high-calorie dressings can reduce calories.

What are some healthy sides to pair with my taco?
Consider pairing with a side salad or a small portion of black beans for added fiber.

Are Chipotle tacos suitable for a low-carb diet?
Yes, choosing lettuce wraps instead of taco shells can make them low-carb friendly.

Final Words

Chipotle tacos are a versatile meal option that’s not just delicious but also packed with vitamins, minerals, and protein. Enjoying these tacos in moderation can fit well into a balanced diet, providing essential nutrients and energy. Customize them with fresh vegetables and lean proteins, and you’ll have a satisfying meal that supports your health and wellness goals.


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