How Many Calories Is Chipotle

Curious about how many calories are in your favorite Chipotle meal? Discover surprising facts about Chipotle’s nutritional value and learn what to expect.

Chipotle has become a go-to choice for many seeking a quick, flavorful meal. Yet, many people wonder about the calorie content of their favorite Chipotle order.

Each ingredient adds to the overall calorie count, from rice to beans to proteins.

Knowing how many calories are in your meal can help you make healthier choices.

So, let’s break down the numbers and nutrition facts to inform your next Chipotle visit.

Nutrition Facts

Serving Size 1 burrito (500g)

Amount Per Serving

Calories

1,040

Total Fat 44 g 56%
Saturated Fat 16 g 80%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 1,800 mg 78%
Total Carbohydrate 103 g 38%
Dietary Fiber 18 g 64%
Total Sugars 3 g 0%
Protein 40 g 80%
Vitamin D 0%
Calcium 300 mg 25%
Iron 3.5 mg 20%
Potassium 1,200 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

48% Carbohydrate
40% Protein
56% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle?

Walking
94 minutes

Jogging
46 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a standard Chipotle burrito?
A standard Chipotle burrito contains around 1,040 calories.

What are the healthiest options at Chipotle?
Opt for salads or burrito bowls without rice for lower calorie counts.

Which ingredient adds the most calories in a Chipotle meal?
The cheese and sour cream are typically the highest calorie ingredients.

Can I customize my Chipotle order to be healthier?
Yes, you can choose lean protein options and skip high-calorie extras.

Is Chipotle a good option for a balanced diet?
Yes, when chosen wisely, Chipotle can fit well into a balanced diet.

Conclusion

Chipotle offers a range of calories depending on your choice of ingredients, making it easy to customize a meal that fits your nutritional needs. With substantial protein, healthy fats, and fiber, Chipotle can play a role in a balanced diet, especially when mindful ingredient selections are made.


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