Chipotle Salad Dressing Calories

Do you really know how many calories are in chipotle salad dressing? Discover surprising facts about its nutritional value and how to enjoy it in moderation!

Chipotle salad dressing adds a burst of flavor to your salads, but what about the calories? Each serving packs a certain number that can influence your daily intake.

Understanding the calorie content can help you choose the right portion sizes, allowing you to savor every bite without guilt. Knowing the balance between taste and health is key for anyone on a nutritional journey.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories

120

Total Fat 12 g 18%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Total Sugars 2 g 0%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
0% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chipotle salad dressing?

Walking
25 minutes

Jogging
22 minutes

Biking
28 minutes

Swimming
30 minutes

FAQs

How many calories are in chipotle salad dressing?
Chipotle salad dressing contains approximately 120 calories per 2-tablespoon serving.

What are the main ingredients?
The dressing is primarily made from oil, vinegar, and spices, contributing to its unique flavor.

Can chipotle salad dressing fit into a healthy diet?
Yes, when used in moderation, it can be part of a balanced diet, especially when paired with nutritious salads.

Does it contain any preservatives?
Some commercial varieties might contain preservatives; check the label for specifics.

Final Words

Chipotle salad dressing brings flavor to your meals without overwhelming your calorie count. With its blend of spices and healthy fats, it can enhance your salads while fitting well into a balanced diet. Moderation is key to enjoying its health benefits, making salads both tasty and nutritious!


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