Chipotle Brown Rice Calories

Do you really know how many calories are in Chipotle brown rice? Discover surprising facts about its nutritional properties and benefits.

Chipotle brown rice is a popular choice for those seeking a healthy yet flavorful addition to their meals. Each serving packs a nutritional punch, making it a staple item on many diets.

With its hearty texture, brown rice not only satisfies hunger but also offers essential nutrients.

Tracking the calorie content of Chipotle brown rice can help you make informed decisions about your meals. So, let’s dig deeper into its calorie count and nutritional benefits!

Nutrition Facts

Serving Size 1 cup (200g)

Amount Per Serving

Calories

200

Total Fat 1.5 g 2%
Saturated Fat 0.3 g 2%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 45 g 15%
Dietary Fiber 3.5 g 12%
Total Sugars 0.5 g 0%
Protein 5 g 10%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.2 mg 6%
Potassium 300 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
25% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle brown rice?

Walking
25 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
15 minutes

FAQs

How many calories are in Chipotle brown rice?
A typical serving of Chipotle brown rice contains approximately 200 calories.

What are the health benefits of brown rice?
Brown rice is a whole grain that is high in fiber, vitamins, and minerals, supporting digestive health and maintaining healthy blood sugar levels.

Can I eat brown rice on a low-carb diet?
While brown rice is higher in carbohydrates compared to some other grains, it is rich in nutrients and can be included in moderation.

Is brown rice better than white rice?
Yes, brown rice is generally healthier than white rice due to its higher fiber content and essential nutrients.

How can I include brown rice in my meals?
Brown rice can be included in salads, stir-fries, or served as a side dish to a variety of meals.

Conclusion

Chipotle brown rice is a nutritious addition to any meal, providing essential nutrients and energy to fuel your day. With a moderate calorie count, it can fit well into a balanced diet.

Incorporating brown rice into your meals not only satisfies your hunger but also supports overall health, making it an excellent choice for various dietary goals.


Similar Posts