Chipotle Chip Calories

Do you really know how many calories are in Chipotle chips? Discover surprising insights into Chipotle chip calories and their nutritional benefits.

Chipotle chips are a popular side item, known for their crispy texture and irresistible flavor. Many enjoy them alongside their favorite burrito or taco.

However, understanding the calories in these chips is crucial for anyone mindful of their diet.

With each serving, the calorie count can quickly add up, especially when paired with dips like guacamole.

This information can help you make informed choices to fit these tasty treats into your nutrition plan.

Nutrition Facts

Serving Size 1 serving (28g)

Amount Per Serving

Calories

140

Total Fat 8.00 g 10%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 2 g 4%
Vitamin D 0%
Calcium 0%
Iron 0.5 mg 3%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

64% Carbohydrate
3% Protein
33% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle chips?

Walking
27 minutes

Jogging
24 minutes

Biking
25 minutes

Swimming
23 minutes

FAQs

How many calories are in Chipotle chips?
There are approximately 140 calories in a 28g serving of Chipotle chips.

Are Chipotle chips healthy?
While they are delicious, Chipotle chips are higher in calories and sodium, so moderation is key.

What are the main ingredients in Chipotle chips?
The main ingredients are corn masa flour, salt, and oil.

Can I enjoy Chipotle chips on a diet?
Yes, you can include them in your diet as an occasional treat, focusing on portion control.

What is a healthier dip option for Chipotle chips?
Salsa or guacamole can be healthier options, offering additional nutrients.

Final Words

Chipotle chips can be a tasty addition to meals, but it’s important to be mindful of their calorie content and sodium levels.

Incorporating them into a balanced diet allows you to enjoy their crunch without overindulging.

When paired with nutritious dips like salsa, they can add variety and flavor while still providing essential nutrients.


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