Chipotle Cheese Calories
Chipotle cheese brings a delightful heat and rich flavor to your favorite dishes. Many may overlook its caloric content, but understanding the chipotle cheese calories can enhance your diet choices.
This zesty cheese, often found in Mexican cuisine, not only satisfies your taste buds but also provides essential nutrients. Balancing your cheese intake is crucial for maintaining a healthy diet, and knowing about its calorie content is key. Let’s take a closer look at chipotle cheese’s nutrition profile and how it fits into your meals.
Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
110
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 200 mg | 9% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 0.5 mg | 3% |
| Potassium | 100 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chipotle cheese?
FAQs
Verdict
Chipotle cheese is a flavorful addition to many dishes and offers a unique profile of nutrients. Rich in protein and calcium, it can support muscle development and bone health. Consumed mindfully, chipotle cheese contributes positively to your overall nutritional intake and can fit well into a balanced diet. Enjoy it as a complement to your meals, enhancing both taste and nutrition!
