Chipotle Chips And Queso Calories
Chipotle chips and queso are beloved by many for their crispy texture and creamy flavor.
However, if you’re watching your calorie intake, it’s essential to understand their nutritional value.
A serving of these tasty snacks can add up quickly, especially when paired with a rich cheese dip.
Let’s break down the calories and discover how these delicious items fit into a balanced diet.
Nutrition Facts
Serving Size 1 order (170g)
Amount Per Serving
Calories
600
| Total Fat | 35 g | 45% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 1 g | 0% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 220 mg | 20% |
| Iron | 2.5 mg | 14% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle chips and queso?
FAQs
Conclusion
Chipotle chips and queso, while delicious, are high in calories, fats, and sodium. Enjoy them in moderation, and consider pairing them with healthier choices like salsa or guacamole for a balanced meal. They can fit into a nutritional plan, but awareness of portion sizes is vital for maintaining overall health.
