Chipotle Sour Cream Calories

Do you really know how many calories are in chipotle sour cream? Learn about its nutritional value and understand why it’s a flavorful addition to your meals.

Chipotle sour cream adds creaminess and flavor to various dishes, from burritos to tacos.

But how many calories are packed in this delicious condiment?

For those who enjoy the richness of sour cream but want to keep an eye on their calorie intake, knowing the calorie content is essential.

Typically, a serving of chipotle sour cream offers a satisfying taste without an overwhelming number of calories, making it a popular choice in many cuisines.

Nutrition Facts

Serving Size 2 tbsp (30g)

Amount Per Serving

Calories

110

Total Fat 11.0 g 17%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 150 mg 7%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 1 g 2%
Vitamin D 0%
Calcium 60 mg 6%
Iron 0.1 mg 1%
Potassium 90 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

3% Carbohydrate
2% Protein
17% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chipotle sour cream?

Walking
30 minutes

Jogging
25 minutes

Biking
27 minutes

Swimming
30 minutes

FAQs

How many calories are in chipotle sour cream?
A typical serving of chipotle sour cream contains about 110 calories.

What are the health benefits of chipotle sour cream?
It adds flavor and creaminess to meals while contributing calcium in moderate quantities.

Is chipotle sour cream a good source of protein?
Chipotle sour cream contains a small amount of protein, roughly 1g per serving.

Can I use chipotle sour cream as a healthy dip?
Yes, it can be used as a dip for veggies or chips while adding flavor with low calories.

Are there any alternatives to chipotle sour cream?
Greek yogurt and low-fat sour cream can be used as healthier alternatives.

Verdict

Chipotle sour cream offers a delightful way to enhance flavors in meals while being relatively low in calories.

With essential nutrients like calcium and protein, it can be a tasty addition to a balanced diet.

Moderation is key, and when enjoyed in appropriate servings, chipotle sour cream can contribute positively to your overall dietary goals.


Similar Posts