How Many Calories In Chipotle Tortilla
Tortillas are a staple in many cuisines, especially Mexican. At Chipotle, these soft, warm tortillas can add both flavor and calories to your meal.
One large tortilla can range from 290 to 320 calories depending on its size and ingredients. Understanding these numbers is vital for those watching their caloric intake or trying to maintain a balanced diet.
Beyond calories, tortillas offer carbohydrates and fiber that provide energy and aid digestion. Let’s take a closer look at their nutritional value!
Nutrition Facts
Serving Size 1 large tortilla (100g)
Amount Per Serving
Calories
300
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 410 mg | 18% |
| Total Carbohydrate | 47 g | 17% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.2 mg | 7% |
| Potassium | 230 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Chipotle tortilla?
FAQs
Conclusion
Chipotle tortillas provide a satisfying option for those seeking flavor and nutrition. With approximately 300 calories per large tortilla, they contribute beneficial carbohydrates and a moderate amount of protein. Including tortillas in a balanced diet can enhance meal variety while keeping an eye on overall caloric intake. Always consider pairing them with nutrient-dense toppings to maximize health benefits.