Chipotle Chips And Guac Calories

Do you really know how many calories are in chipotle chips and guac? Discover surprising facts about this popular snack and its nutritional value.

Chipotle chips and guac are beloved by many for their deliciousness, but how do they fit into a healthy diet?

These crunchy chips paired with creamy guacamole make for a delightful treat.

However, understanding their calorie content is essential for mindful eating.

Let’s uncover the nutritional benefits of this enticing combination and help you make informed choices about enjoying this flavorful dish.

Nutrition Facts

Serving Size 1 large platter (200g)

Amount Per Serving

Calories

570

Total Fat 34.00 g 52%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 700 mg 30%
Total Carbohydrate 55.00 g 20%
Dietary Fiber 17 g 60%
Total Sugars 1 g 1%
Protein 8 g 16%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

55% Carbohydrate
16% Protein
52% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chipotle chips and guac?

Walking
71 minutes

Jogging
57 minutes

Biking
41 minutes

Swimming
31 minutes

FAQs

How many calories are in Chipotle chips and guac?
A large serving of Chipotle chips and guac contains approximately 570 calories.

Are Chipotle chips and guac healthy?
They can be enjoyed in moderation as a part of a balanced diet but are high in calories and fat.

Can I customize my guacamole at Chipotle?
Yes, Chipotle allows you to customize your guacamole with various toppings.

What are the main ingredients in Chipotle’s guacamole?
The guacamole typically includes avocados, lime, cilantro, red onion, jalapeño, and salt.

How can I enjoy chips and guac while being mindful of calories?
Consider sharing the serving or opting for a smaller portion to stay within your calorie goals.

Conclusion

Chipotle chips and guac bring together delightful flavors while offering some nutritional benefits. Rich in healthy fats from avocados and dietary fiber, they can be a satisfying snack. Enjoying them in moderation can make them a delightful part of a balanced diet. Stay mindful of portions while savoring each bite for a nutritious snacking experience.


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