Chipotle Chicken Quesadilla Calories

Do you really know how many calories are in a Chipotle Chicken Quesadilla? Discover surprising facts about its calorie content and nutritional benefits!

Chipotle Chicken Quesadillas deliver a flavorful punch, making them a popular choice for food lovers.

But how many calories do they really pack?

Typically, a single large quesadilla can pack around 510 calories, depending on the ingredients used.

Understanding the caloric content of your favorite dishes like this helps in achieving your dietary goals.

Let’s break down the details, explore their nutritional benefits, and see how they fit into a balanced meal plan.

Nutrition Facts

Serving Size 1 Quesadilla (250g)

Amount Per Serving

Calories

510

Total Fat 24 g 31%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 980 mg 43%
Total Carbohydrate 52 g 19%
Dietary Fiber 4 g 14%
Total Sugars 2 g 0%
Protein 29 g 58%
Vitamin D 0%
Calcium 300 mg 23%
Iron 2.5 mg 14%
Potassium 600 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
58% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle Chicken Quesadilla?

Walking
31 minutes

Jogging
25 minutes

Biking
22 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chipotle Chicken Quesadilla?
A Chipotle Chicken Quesadilla contains approximately 510 calories.

What are the main ingredients?
The key ingredients include chicken, cheese, tortillas, and optional toppings like salsa or guacamole.

Is it a healthy option?
In moderation, it can fit into a balanced diet due to its protein content and potential for added vegetables.

Can I customize my Quesadilla?
Absolutely! You can choose different proteins, cheeses, and add veggies or sauces as you prefer.

What’s the best way to enjoy them?
Pair your quesadilla with a side of salsa, guacamole, or a fresh salad to enhance its flavor and nutritional value.

Verdict

Chipotle Chicken Quesadillas can be a delightful addition to a balanced diet. They offer protein and essential nutrients while allowing customization to cater to dietary needs. Enjoying them in moderation ensures you can savor their taste while maintaining your health goals.


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