Chipotle Guacamole Calories

Do you really know how many calories are in Chipotle guacamole? Discover surprising facts about this beloved Mexican dip and why understanding its calories is essential for your diet.

Guacamole is more than just a creamy dip; it’s a flavorful addition that elevates any meal.

Chipotle’s guacamole is especially popular, but how many calories does it actually pack?

A single serving typically holds a healthy calorie count, which can fit seamlessly into your daily diet.

Let’s uncover the specifics of Chipotle guacamole calories, its nutritional benefits, and how it can support a balanced lifestyle.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

160

Total Fat 15.00 g 23%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 7 g 25%
Total Sugars 1 g 0%
Protein 2 g 4%
Vitamin D 0%
Calcium 18 mg 2%
Iron 0.6 mg 3%
Potassium 485 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9% Carbohydrate
4% Protein
23% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle guacamole?

Walking
29 minutes

Jogging
26 minutes

Biking
23 minutes

Swimming
31 minutes

FAQs

How many calories are in Chipotle guacamole?
A 100g serving of Chipotle guacamole contains approximately 160 calories.

Is guacamole a healthy dip option?
Yes, guacamole is made from avocados, which are rich in healthy fats, fiber, and various nutrients.

Can I eat guacamole on a low-carb diet?
Guacamole is low in carbs and can fit into a low-carb diet if consumed in moderation.

What nutrients are in Chipotle guacamole?
Chipotle guacamole provides healthy fats, fiber, potassium, and vitamins like Vitamin E and K.

Is there any added sugar in Chipotle guacamole?
No, Chipotle guacamole does not contain added sugars, making it a wholesome choice.

Final Words

Chipotle guacamole is a nutritious and delicious addition to your meals, contributing healthy fats, fiber, and essential nutrients.

It can support heart health and improve overall well-being when enjoyed as part of a balanced diet.

Incorporate guacamole into your meals to enjoy its rich flavors and numerous health benefits.


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