How Many Calories Are In A Chipotle Bowl

Do you really know how many calories are in a Chipotle bowl? Discover surprising facts about this popular meal and why it matters for your nutrition.

Chipotle bowls offer a hearty combination of flavors and nutrients, making them a popular choice for health-conscious eaters. However, many may not realize just how many calories are packed into these delicious meals.

Customizable options allow diners to create a bowl full of fresh ingredients, but this can lead to unexpected calorie counts.

Whether you choose brown rice, beans, proteins like chicken or steak, and a variety of toppings, understanding the nutritional content of your Chipotle bowl is key to making informed dietary choices.

Nutrition Facts

Serving Size 1 Chipotle Bowl (450g)

Amount Per Serving

Calories

800

Total Fat 32 g 40%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 125 mg 42%
Sodium 1100 mg 48%
Total Carbohydrate 78 g 29%
Dietary Fiber 12 g 43%
Total Sugars 2 g 2%
Protein 44 g 88%
Vitamin D 0%
Calcium 150 mg 12%
Iron 4 mg 22%
Potassium 1000 mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

39% Carbohydrate
49% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chipotle bowl?

             

Walking
71 minutes

Jogging
66 minutes

             

Biking
66 minutes

Swimming
66 minutes

FAQs

How many calories are in a Chipotle bowl?
A standard Chipotle bowl contains approximately 800 calories, depending on the ingredients you choose.

Are there healthier options at Chipotle?
Yes, opting for less cheese, sour cream, and skipping the tortilla can lower the calorie count significantly.

What is the main protein in a Chipotle bowl?
Popular protein options include chicken, steak, barbacoa, and sofritas for a vegetarian choice.

Can I customize my Chipotle bowl?
Absolutely! You can choose from a variety of base, proteins, toppings, and salsas to create your perfect bowl.

Is a Chipotle bowl suitable for a low-carb diet?
Yes, you can make a low-carb bowl by opting for a salad base and skipping rice and beans.

Verdict

Chipotle bowls provide a balance of nutrients, offering an excellent source of protein, fiber, and essential vitamins.

By customizing your ingredients, it is possible to create a meal that fits your dietary needs while enjoying delicious flavors.

Including a Chipotle bowl in your diet occasionally can contribute to nutritional balance, but be mindful of portion sizes and toppings for overall health.


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