Chipotle Salad Calories
Chipotle salads are a popular choice for those looking to eat healthier while still enjoying flavorful meals.
Many people are curious about the calories in a chipotle salad because it can be a nutritious alternative to heavier fast-food options.
A typical chipotle salad can be packed with ingredients that are not only tasty but also provide a good source of essential nutrients.
Understanding the calorie content in your salad can help you make informed dietary choices.
Nutrition Facts
Serving Size 1 large chipotle salad (360g)
Amount Per Serving
Calories
500
Total Fat | 20 g | 31% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | 0% |
Cholesterol | 75 mg | 25% |
Sodium | 1300 mg | 56% |
Total Carbohydrate | 50 g | 17% |
Dietary Fiber | 8 g | 29% |
Total Sugars | 3 g | 6% |
Protein | 30 g | 60% |
Vitamin D | – | 0% |
Calcium | 200 mg | 15% |
Iron | 5 mg | 28% |
Potassium | 800 mg | 23% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chipotle salad?
FAQs
Verdict
Chipotle salads offer a delicious and nutritious option for individuals seeking a balanced meal. Packed with protein and essential vitamins, they can help support overall health and wellness.
Incorporating chipotle salads into your diet allows for customization and variety, making it easier to enjoy a healthy lifestyle.