Dominos Ranch Calories

Do you really know how many calories are in Domino’s Ranch dressing? Discover surprising facts about its nutritional content.

Domino’s Ranch dressing is a popular condiment that adds a creamy texture and tangy flavor to various dishes.

Understanding its caloric content is important for anyone watching their intake.

With a serving size typically around 28 grams, this dressing can contribute to your overall dietary choices.

Finding out the number of calories can help you make better decisions about your meal pairings and portion sizes.

Nutrition Facts

Serving Size 2 tablespoons (28g)

Amount Per Serving

Calories

140

Total Fat 14 g 22%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 280 mg 12%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 1 g 2%
Vitamin D 0%
Calcium 40 mg 4%
Iron 0.7 mg 4%
Potassium 70 mg 2%

* The % Daily Value (DV) illustrates how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
2% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Domino’s Ranch dressing?

Walking
30 minutes

Jogging
15 minutes

Biking
10 minutes

Swimming
12 minutes

FAQs

How many calories are in Domino’s Ranch dressing?
A serving of Domino’s Ranch dressing contains about 140 calories.

Is Domino’s Ranch dressing suitable for a low-calorie diet?
While it can be included in moderation, it’s best used sparingly on a low-calorie diet.

Are there healthier alternatives to Ranch dressing?
Yes, consider yogurt-based dressings or vinaigrettes for fewer calories and fat.

Can I make a homemade version of Ranch dressing?
Absolutely! You can use Greek yogurt and fresh herbs for a healthier homemade option.

What can I pair with Domino’s Ranch dressing?
It’s great with salads, veggies, and as a dip for chicken wings.

Conclusion

Domino’s Ranch dressing can add flavor to meals, but it is essential to enjoy it in moderation due to its calorie and fat content. By being mindful of portion sizes, you can include it as part of a balanced diet, enjoying its taste while managing your nutritional goals.


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