Dominos Chicken Bacon Ranch Sandwich Calories
The Chicken Bacon Ranch Sandwich from Domino’s tantalizes with its mouthwatering combination of chicken, crispy bacon, and rich ranch sauce.
However, indulging in this delicious treat calls for a close look at its caloric content.
Understanding the calories in this sandwich is vital for maintaining a balanced diet and managing weight effectively.
Let’s break down the details of this popular fast-food item.
Nutrition Facts
Serving Size 1 sandwich (220g)
Amount Per Serving
Calories
580
Total Fat | 28.00 g | 43% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0.5 g | 0% |
Cholesterol | 85 mg | 29% |
Sodium | 1070 mg | 47% |
Total Carbohydrate | 55 g | 20% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 2 g | 0% |
Protein | 32 g | 64% |
Vitamin D | – | 0% |
Calcium | 200 mg | 15% |
Iron | 3.6 mg | 20% |
Potassium | 700 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Chicken Bacon Ranch Sandwich?
FAQs
Verdict
The Chicken Bacon Ranch Sandwich offers a delightful mix of flavors, but it’s important to enjoy it in moderation. With substantial protein and delicious taste, it can fit into an overall healthy diet when balanced with other nutritious foods. Whether enjoyed as a treat or part of an occasional meal, being mindful of its calorie content will help you maintain a healthy lifestyle.