Baskin Robbins Large Chocolate Oreo Shake Calories


Discover surprising facts about Baskin Robbins Large Chocolate Oreo Shake calories and why understanding them is essential for your diet decisions.

The Baskin Robbins Large Chocolate Oreo Shake is a decadent treat that combines creamy chocolate ice cream with the irresistible crunch of Oreo cookies. While this shake is undoubtedly delicious, it’s important to be aware of its nutritional content, especially if you’re mindful of your calorie intake. Understanding the calories in this indulgent shake can help you make informed decisions about when and how to enjoy it in moderation.

A typical large serving of Baskin Robbins Chocolate Oreo Shake contains approximately 2,600 calories, a significant amount for most diets. This shake also packs in 135 grams of fat and 263 grams of carbohydrates, making it a rich source of energy. Despite its high calorie and sugar content, it’s a satisfying treat for special occasions or as a dessert. Knowing its caloric impact can help you plan your meals accordingly.

In summary, while the Baskin Robbins Large Chocolate Oreo Shake is a delicious indulgence, it’s essential to consume it mindfully. Balancing this treat with other healthier meal options throughout the day can help maintain a well-rounded diet without sacrificing the flavors you love. Enjoy your sweet craving responsibly and consider sharing it with a friend to keep your caloric intake in check.

Nutrition Facts

Serving Size 1 large shake (625g)

Amount Per Serving

Calories

2,600

Total Fat 135 g 208%
Saturated Fat 65 g 325%
Trans Fat 3 g
Cholesterol 180 mg 60%
Sodium 920 mg 38%
Total Carbohydrate 263 g 88%
Dietary Fiber 11 g 44%
Total Sugars 215 g
Protein 30 g 60%
Vitamin D
Calcium 500 mg 40%
Iron 4 mg 22%
Potassium 1000 mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
11% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this shake?

Walking
360 minutes

Jogging
180 minutes

Biking
140 minutes

Swimming
180 minutes

FAQs

How many calories are in the Baskin Robbins Large Chocolate Oreo Shake?
The Baskin Robbins Large Chocolate Oreo Shake contains approximately 2,600 calories.

Is the Baskin Robbins Chocolate Oreo Shake suitable for daily consumption?
Given its high calorie and sugar content, it’s best to enjoy this shake occasionally rather than daily.

Can the chocolate Oreo shake be customized?
Yes, you can ask Baskin Robbins staff to adjust the ingredients or serving size for a lighter option.

Are there healthier alternatives to the Chocolate Oreo Shake?
Baskin Robbins offers a range of lighter ice cream and shake options that may fit into calorie-conscious diets better.

What is the main ingredient contributing to the calorie content?
The primary contributors to the high calorie content are chocolate ice cream and Oreo cookies.

Final Words

The Baskin Robbins Large Chocolate Oreo Shake is a deliciously decadent treat that provides a significant amount of calories and sweetness. While it delivers a moment of indulgence, it’s essential to be mindful of its nutritional content. By enjoying this shake in moderation and balancing it with a well-rounded diet, you can savor its rich flavors without compromising your health goals.


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