Dominos Brownie Calories

Do you really know how many calories are in a Domino’s brownie? Discover surprising facts about Domino’s brownie calories and how it fits your diet.

Domino’s brownies are a delicious indulgence that many people enjoy, but understanding their calorie content is essential for mindful eating.

With each brownie rich in flavor, knowing how these treats fit into your daily calorie intake can help you make informed choices.

Typically enjoyed as a dessert, these brownies pack a lot of flavors, but what about their nutritional aspects?

Let’s uncover the calories in a Domino’s brownie, its serving size, and nutritional benefits for a better understanding of its place in your diet.

Nutrition Facts

Serving Size 1 brownie (82g)

Amount Per Serving

Calories

310

Total Fat 16.00 g 20%
Saturated Fat 8.00 g 40%
Trans Fat 0.5 g N/A
Cholesterol 55 mg 18%
Sodium 160 mg 7%
Total Carbohydrate 38.00 g 14%
Dietary Fiber 1 g 4%
Total Sugars 25 g N/A
Protein 3 g 6%
Vitamin D 0%
Calcium 25 mg 2%
Iron 1.00 mg 6%
Potassium 100 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

38% Carbohydrate
6% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from a 100g Domino’s brownie?

Walking
79 minutes

Jogging
31 minutes

Biking
25 minutes

Swimming
31 minutes

FAQs

How many calories are in a Domino’s brownie?
One large Domino’s brownie contains approximately 310 calories.

Are there healthier brownie options at Domino’s?
Domino’s focuses on indulgent desserts, but they occasionally offer lighter options in their menu; however, brownies are typically rich in calories.

How can I balance a brownie in my diet?
Enjoying a brownie as an occasional treat is fine; just factor it into your daily calorie intake and balance it with healthier options.

Is there any nutritional value in a Domino’s brownie?
Domino’s brownies offer some iron and a small amount of protein, but they’re mostly a source of sugar and fat.

Can I customize my Domino’s brownie?
Domino’s brownies come as a standard dessert option, so customization may be limited.

Final Words

Domino’s brownies are a delightful treat that can add joy to any meal. While they do contain considerable calories and should be indulged in moderation, their enjoyment can fit into a balanced diet. The key is to appreciate these sweet bites while also making informed nutritional choices throughout the day.


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