Baskin Robbins Medium Milkshake Calories
Wondering how many calories are in a Baskin Robbins medium milkshake? Discover surprising facts about its calorie count and nutritional benefits here!
Indulging in a Baskin Robbins medium milkshake is a delightful treat, but have you ever paused to consider its calorie content? Our milkshake features a blend of creamy textures and rich flavors that tantalize your taste buds. While it brings pleasure to your senses, it’s essential to understand the nutritional implications of your favorite dessert. With over 800 calories per serving, it’s crucial to factor this delicious indulgence into your overall dietary intake. Explore the nutritional breakdown, potential benefits, and how it fits into your lifestyle.
A Baskin Robbins medium milkshake contains approximately 800 calories. This makes it a hearty dessert option and should be enjoyed as an occasional treat within a balanced diet. The milkshake provides a blend of carbohydrates, proteins, and fats. Additionally, it offers calcium and other essential nutrients, although its high sugar and fat content should be noted. Enjoying this milkshake in moderation is important, especially for individuals who are monitoring their calorie intake. Besides calories, understanding its nutritional profile helps you make informed dietary choices.
Baskin Robbins medium milkshake, with its rich flavors and creamy consistency, is undoubtedly a delightful indulgence. However, its calorie-dense nature means it should be enjoyed in moderation as part of a well-balanced diet. Balancing your treat days with healthier meals throughout the week ensures you don’t miss out on its joy while maintaining your health goals. By being mindful of portion sizes and frequency, you can fit enjoyable treats like this milkshake into your lifestyle without compromising your nutritional balance.
Nutrition Facts
Serving Size 1 medium milkshake (473ml)
Amount Per Serving
Calories
800
| Total Fat | 24 g | 37% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 320 mg | 13% |
| Total Carbohydrate | 110 g | 37% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 95 g | 190% |
| Protein | 15 g | 30% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 400 mg | 40% |
| Iron | 0.5 mg | 3% |
| Potassium | 600 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Baskin Robbins medium milkshake?
FAQs
Final Words
In conclusion, the Baskin Robbins medium milkshake is a decadent treat that can fit into a balanced diet when enjoyed sparingly. While it offers an indulgent taste experience, being conscious of its calorie content and balancing it with an active lifestyle is vital for maintaining health. Enjoy it with awareness and savor every sip!
