Large Baskin Robbins Oreo Shake Calories
The large Baskin Robbins Oreo Shake is a delightful combination of creamy ice cream blended with Oreo cookies, offering a rich and indulgent treat. However, while its taste is irresistible, understanding the caloric content is essential for maintaining a balanced diet. This shake caters to sweet cravings but also packs in a significant calorie count, making it crucial for consumers to be informed about its nutritional value.
A large Baskin Robbins Oreo Shake consists of around 2,600 calories, mainly derived from its substantial sugars and fats content. This serving size is typically represented by a hefty 32-ounce cup, which makes it crucial to consider portion control. Despite its high calorie count, the shake also offers protein and calcium, although it’s important to enjoy this treat occasionally due to its excessive caloric content.
In moderation, a Baskin Robbins Oreo Shake can be part of an enjoyable diet, bringing momentary joy and indulgence. It’s vital to balance such treats with other nutritious foods, ensuring you meet daily nutrient requirements without overindulging. Understanding the nutritional values helps in making informed dietary choices, blending enjoyment and health seamlessly.
Nutrition Facts
Serving Size 1 large shake (32oz)
Amount Per Serving
Calories
2,600
| Total Fat | 118 g | 151% |
| Saturated Fat | 61 g | 305% |
| Trans Fat | 3 g | 0% |
| Cholesterol | 385 mg | 128% |
| Sodium | 640 mg | 28% |
| Total Carbohydrate | 323 g | 117% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 260 g | 0% |
| Protein | 34 g | 68% |
| Vitamin D | 15 mcg | 75% |
| Calcium | 1200 mg | 92% |
| Iron | 12 mg | 70% |
| Potassium | 1500 mg | 32% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a large Baskin Robbins Oreo Shake?
FAQs
Final Words
The large Baskin Robbins Oreo Shake is a treat that delights the palate with its rich flavors, best enjoyed occasionally due to its high calorie content. While it adds joy to your gastronomic journey, it’s vital to balance it with other nutritious choices. Understanding these nutritional facts empowers you to make choices that are both health-conscious and satisfying.
