Jimmy Johnʼs Menu Calories
When indulging in a meal at Jimmy John’s, knowing the calorie content can make a difference in your dietary choices.
Their delicious subs, known for their fresh ingredients and signature flavors, might bring questions regarding their nutritional values.
Understanding Jimmy John’s menu calories helps you to select options that align better with your health goals.
From the hearty sandwiches to lighter wraps, discover a range of choices that cater to different palates and dietary needs!
Nutrition Facts
Serving Size 1 Sandwich (300g)
Amount Per Serving
Calories
600
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 9.00 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1,400 mg | 61% |
| Total Carbohydrate | 70 g | 24% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 6 g | 12% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 25 mg | 2% |
| Iron | 2.5 mg | 14% |
| Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Jimmy John’s sandwich?
FAQs
Final Words
Jimmy John’s menu offers a variety of sandwiches and wraps that can be enjoyed as part of a balanced diet.
With options for every dietary preference, knowing the calorie content is essential for making health-conscious choices.
These sandwiches deliver essential nutrients, including proteins, carbohydrates, and fats, contributing to overall health when enjoyed in moderation.
Incorporating Jimmy John’s menu items can satisfy cravings while maintaining nutritional balance.
