Sonic Mini Cookie Dough Blast Calories
Sonic Mini Cookie Dough Blast is a delectable dessert that brings joy with every bite.
This delightful treat combines creamy vanilla ice cream with cookie dough pieces and chocolate sauce, making it a fan-favorite for many.
But how many calories does it pack?
Understanding the caloric content of such indulgent snacks helps you make informed choices in your diet, especially if you’re watching your calorie intake.
Nutrition Facts
Serving Size 1 treat (200g)
Amount Per Serving
Calories
400
| Total Fat | 22 g | 34% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 35 g | 70% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0.9 mg | 5% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic Mini Cookie Dough Blast?
FAQs
Verdict
The Sonic Mini Cookie Dough Blast, while indulgent, can be enjoyed occasionally within a balanced diet. With its creamy texture and delightful flavors, it offers the thrill of a sweet treat without overwhelming your daily caloric limit when consumed in moderation.
Incorporating such treats mindfully can add enjoyment to your diet while still supporting your overall nutritional goals.
