Sonic Turtle Pecan Blast Calories
Sonic’s Turtle Pecan Blast is a delightful treat that satisfies any sweet tooth. Enjoying this dessert can be a part of your indulgence while staying mindful of calories.
Understanding the calorie content can help you make informed choices.
This popular dessert boasts a rich combination of flavors that many crave, making it an exciting yet healthy option when balanced appropriately.
The appeal lies not just in flavor but also in its nutritional value.
Nutrition Facts
Serving Size 1 medium serving (150g)
Amount Per Serving
Calories
460
| Total Fat | 23 g | 35% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 220 mg | 10% |
| Total Carbohydrate | 59 g | 20% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 48 g | 96% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 260 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic’s Turtle Pecan Blast?
FAQs
Conclusion
Sonic’s Turtle Pecan Blast delivers indulgent flavors while providing a burst of joy. Since it’s high in calories, moderation is key. Enjoying it occasionally can fit into a balanced diet when paired with healthier food choices.
